Sunday, June 5, 2011
Day-6 and I can finally feel less pain in my calve muscles. Whilst really enjoying the skipping, the first few days left me with very painful calf muscles, and the walking style of a 90 year old. Hopefully I have pushed through that now? Time will tell, but I guess the next weeks exercises will throw up some challenges again. The 1/2 portion diet has been ok. Trying to be very strict about it. I was concerned the last couple of days as the smaller meals have left me feeling full despite the small quantities - this caused a bit of panic as I thought I was eating too much and not the 1/2 size. Perhaps my stomach capacity has shrunk? I am also on the cusp of a small personal milestone... 1 week without booze. I cant remember a time I havent had at least a beer or 2 at the end of each day. This will probably be the greatest challenge over the summer months ahead
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Well done on the booze part mate, it is a big challenge for me to stop that. Last 5 days i have had no booze on 2 and 1/2 of what I usually have on 3 days. Still working to go down to 0
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