I noticed last night my food cravings are waning. I went out with some friends to a Mexican restaurant and despite free flowing nachos, tacos, margaritas etc I didn't have any strong urge to get involved. Also the initial few minutes of ridicule for ordering Perrier soon faded and my buddies just accepted the fact that I was on a different program. I did have to leave a little early though as there came a point where I just couldn't understand what they were saying - sure looked like they were having a good time though!!
The other encouraging point from the last couple of days is sudden bout of weight loss. Despite Patricks advice, I still jump on the scale each morning and after being stuck at 88.5kg for the last 2 weeks (from 91kg) I have moved down to 86kg.
Great going Paul. You are doing well then if you've reached that milestone
ReplyDeleteGreat job Paul!! It is nice to have that willpower rewarded on the scales.
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