Monday, July 4, 2011
day35. Energy
I am recently finding my energy levels all over the place. Now that the family is out of town I am sleeping twice as much as I was, but often seem to be even more tired. Workouts are also hit and miss from labouring through or charging it and wanting more. I guess my body is still working and adjusting - at some point I presume it will find a balance. On a positive note I am still seeing subtle changes in my body. Only obvious to my trained eye, but changes none the less. It might be all imagination, but if you stand in front of the mirror long enough at numerous angles you will find something you think is different and improved. For me thats just enough motivation to have another f..king apple and banana for dinner.
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Hey Paul,
ReplyDeleteI'm feeling the same with the energy levels. I crash everyday around 3. Patrick says it will get better. Here's hoping!
I agree with you as well. Some days I am charging through but other days - like today for instance - my feet are like lead.
ReplyDeleteThe weather is fairly draining at this time of year.
It WILL get better. It's all part of the process Paul. Ride the ups and downs and bring your best to the table every day, even if that days best isn't as good as a high energy day. You'll see some major changes in the next few weeks!
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