Despite grand plans I didn't do any of the PCP exercises on Saturday. I was wakeboarding for the day and planned to do the exercises in the evening. I am pretty sure my back, legs, shoulders and arms got a pretty good workout though. Sunday was mostly spent on the sofa watching movies (and the workout in the evening) This normally would mean going back and forth to the fridge and snacking all day, but I managed to keep the snacks to tomatoes and carrots. I would like to think it was through great discipline, but the reality is there is nothing else in the fridge.
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