Day 61

I knew it was going to be a rough weekend, and had this "exception" planned from the start of the PCP.  It was Fuji Rock weekend in Japan.  I only went for 1 day/night but that was plenty of time to do damage.  The diet was pretty much all liquid based and of the beer variety.  In the back of my mind I tried to partially justify it by telling myself the amount of walking and standing in mud was a good workout. Not too sure if it was because I didnt snack on a lot of bad food, but felt fine the next day and managed to get all of my exercises done for the weekend.  Another personal discovery was that following a boozey night I would normally crave foods in the Top-5 Thou-Shall-Never-Eat category.  This time though I felt kind of unclean, and craved fruit and raw Veges to somehow remedy the problem.  I would like to think this could continue in post PCP life.