day41

Hot weekend in Tokyo! Did well on the diet and work out, but did treat myself to a beer on Saturday night.  On top of the workouts I spent a couple of hours weed whacking in the garden in sweltering heat so figured a cheeky beer wouldn't send me too far off track.  Attempted to do my skipping before work this morning but there was no way it was happening.  In the beginning of PCP I was flying out of bed and charging the workout in the morning.  Then I had a couple of absolutely terrible morning skipping sessions and realised it was easier in the evening, I guess with a warm body.  The goal for the rest of this week if to get back to the morning sessions, at least for the skipping.  Updated my photos over the weekend.  Subtle differences, but happy things are headed in the right direction.